When support feels like a demand
Supporting autonomy isn't simply about providing more choices. It is about creating the conditions in which we have genuine influence over what happens to us.
Supporting a PDAer at Christmas
Christmas can be a challenging time for families of a PDAer and it can be helpful as parents to practice self-compassion where possible. You don’t need to create a “perfect” day, some Christmas days will be calmer, others messier, and that’s okay.